A practical introduction to developing and deepening your meditation practice

Whether you're brand new to meditation or looking to strengthen an existing practice, this four-week class offers an opportunity to slow down, become more centered, and deepen your connection with the Divine.

Join us each Wednesday evening as we explore the spiritual practice of meditation and learn practical techniques that can help reduce stress, increase inner peace, improve focus, and support spiritual growth.

Together, we'll create space for silence, reflection, and the experience of a deeper presence within.

Dates

🧘 Wednesdays, July 8–29, 2026

Time

🕖 7:00 PM – 8:00 PM

Location

Unity of Daytona Beach
908 Ridgewood Ave.
Holly Hill, FL 32117

Whether you've meditated for years or have never tried it before, all are welcome.